Owner/Instructor:

Peg Ryan  –                             

Peg has more than 20 years of experience teaching group and individual exercise and movement.  In addition to being a Certified Personal Trainer, she has taught all forms of aerobics, strength training, Spinning, and other exercise disciplines.  As a former ultrarunner, she has worked with beginning runners and coached track and field athletes for team and individual competition.  Certifications have included:  American Council on Exercise (A.C.E.), YMCA of the USA, and USA Track and Field Association.  Peg completed three 100-mile races and numerous 50-mile and 50K races.  She was 12th woman (75th overall) at the 1998 Vermont 100-Mile Endurance Race and 5th woman at the 1999 Toledo (Ohio) USATF 24-Hour Championship Race.  In addition, she was 1st Woman (9th overall) at the 1998 Maine Track Club 50-Mile Race.

Peg recently completed STOTT PILATES® Essential and Intermediate Reformer Training.